Personal Coach

Motivation & Exercise

Purpose

All people face challenge with the meaning of life or everyday life. Here we look into what is at stake for you, where the desire and passion is hidden and how it is achieved.

Balance

Many people experience stress and imbalances in work or family life. Here we create resourceful conditions and find new strategies to minimize stress and unrest. We ensure a better balance between challenges and resources.

Dream

To realize dreams is to live. It makes sense to grow as a human being and achieve the goals you set, the dreams you have. Here we focus on success, unfold your potential and live out the dreams you have for life.

Agility

Companies around the world have adopted agile coaching to achieve the goals and visions they have set. Life changes from day to day and can not be predicted, but we can adapt and make personal development adaptable.

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Coach Course

Introductory talk

Telephone Conversation

We agree a time when I call and shortly hear a little more. Here I can also give further recommendations.

Introductory talk

counseling

Strategy Meeting

30 min strategy meeting possibly with prior personality test. Here you can get more clarity and advice. The meeting is non-binding and takes place online via Zoom. You can also feel whether there is the right chemistry and get answers to your questions.

counseling

Small Package

Visions & Goals

At the planning meeting, we agree the course and times for the meetings so that it match you. After the practical, we start with the first parts of the course. The first module is about visions and dreams. Here we find out what your dreams and visions are and clarify these as well as create positive future experiences of them. The modules after we use to gain a better insight into your personality and values for use in later work. The last modules of the small package focuses on goals, where the visions are made tangible and achievable and from there more clarity about identity and future self.

Small Package

Medium Package

Habits & Growth

We use the first modules of the medium package to work with your current habits and unconscious patterns. The following modules, we look at limiting beliefs, patterns and the most relevant obstacles in relation to achieving the goals you set. Then we look at resources and pick up on your routines and rhythms as well as focus on grounding and achieve more flow.

Medium Package

Full Package

Integration & Narratives

Depending on the challenges and issues we have become familiar with in the previous modules, we will focus here on working with relevant tools and integration into everyday life. It will be a process shifting between awareness, tools and integration into habits. We then unfold identity and leadership, look at narratives and go on a discovery in life's great stories.

Full Package

Recognition

Experience the Results

It is important to celebrate the positive changes. To allow oneself to acknowledge the work that has been done, from raising awareness to integration into everyday life and experiencing oneself with new eyes. It provides a new point of view from which new perspectives and opportunities arise.